Personal training, Group sessions, online training and nutrition coaching by Chris Mills B.A.(Hons) PG dip in Wivenhoe, Essex. Choose where you want to train – at home, online or a private studio in Wivenhoe.

Chris is educated to post graduate level in Sport and Exercise Science. He previously established and ran the Personal Training unit at Oaks hospital, Colchester for 10 years, and has worked closely with Physical Therapists, Medical professionals and Women’s Health specialists.

Call Chris on 07989 349 560 to book a session or for a free consultation.